MIX:
1/4 cup all-purpose flour
1/4 tsp. sweet paprika
1/4 tsp. black pepper
WHISK:
1/4 cup each whole-grain and
prepared yellow mustards
1/4 cup honey
3 Tbsp. fresh lemon juice
2 tsp. granulated garlic
CRUSH:
1 cup mini pretzel twists
(about 25)
1/4 cup panko bread crumbs
1 boneless, skinless chicken
breast (9–12 oz.), trimmed,
halved lengthwise, and
seasoned with kosher salt
2 Tbsp. vegetable oil
Lemon wedges
Preheat oven to 400°.
Mix together flour, paprika,
and pepper in a shallow dish.
Whisk together whole-grain and
yellow mustards, honey, lemon
juice, and garlic. Reserve half the
honey mustard; transfer remaining
half to another shallow dish.
Crush pretzels in a resealable
plastic bag with a rolling pin;
combine with panko in a third
shallow dish.
Dredge chicken in flour mixture,
dip in honey mustard, then coat
in pretzel mixture.
Heat oil in an ovenproof skillet
over medium until it shimmers.
Cook chicken on one side until
brown and crispy, 5 minutes. Flip
chicken, transfer skillet to the oven,
and bake until an instant-read
thermometer inserted into the
thickest part of the breast registers
165°, 10–15 minutes more. Tent
chicken with foil; let rest 5 minutes.
Serve chicken with reserved honey
mustard and lemon wedges.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment